Tag Archives: iodine

Iodine Antagonists and Goitrogens

It’s not only important to know which foods provide your body with certain nutrients to remedy deficiencies, but also which foods may contain a high amount of a nutrient that acts as an antagonist. In regards to Iodine, there are certain foods you would want to limit while you are trying to remedy an iodine deficiency. Continue reading

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Iodine Foods List

Many different foods and herbs provide a wholesome and natural source for iodine. Iodine is vital for thyroid, brain, spleen, and liver function. Choose a natural source for iodine before supplementation. Continue reading

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